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Strawberry Raspberry Probiotic Shot Calories
Probiotic cultures with strawberry and raspberry
CALORIES
GI
POTASSIUM
FIBER
Strawberry Raspberry Probiotic Shot Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
12.1g
· 67%
Protein
2.8g
· 16%
Fat
1.4g
· 17%
Fiber
0.6g
Strawberry Raspberry Probiotic Shot Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin C
9mg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
105mg · 11% DV
Iodine
15µg · 10% DV
Selenium
2.5µg · 5% DV
Strawberry Raspberry Probiotic Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Raspberry Probiotic Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Raspberry Probiotic Shot Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Raspberry Probiotic Shot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Raspberry Probiotic Shot Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry Raspberry Probiotic Shot
Strawberry Raspberry Probiotic Shot — Frequently Asked Questions
How many calories are in a strawberry raspberry probiotic shot?
A strawberry raspberry probiotic shot provides 72 calories per 100 g. The calorie total changes with the amount you drink.
Is a strawberry raspberry probiotic shot high in protein?
It contains 2.8 g of protein per 100 g. This makes it a source of some protein, but not a high-protein option on its own.
How many carbohydrates are in a strawberry raspberry probiotic shot?
There are 12.1 g of carbohydrates per 100 g. Carbohydrates are present in a higher amount than protein or fat in this product.
Is a strawberry raspberry probiotic shot low in fat?
Yes, it contains 1.4 g of fat per 100 g. Its fat content is relatively low compared with its carbohydrate content.
Does a strawberry raspberry probiotic shot contain fiber?
Yes, it provides 0.6 g of fiber per 100 g. This is a small amount of fiber.
Does a strawberry raspberry probiotic shot raise blood sugar quickly?
Its glycemic index is 38, which falls in the low GI range. However, it still contains 12.1 g of carbohydrates per 100 g, so serving size matters.
Can I drink a strawberry raspberry probiotic shot while dieting?
It can fit into a calorie-conscious eating plan when portion size is considered, as it has 72 calories per 100 g. Account for its 12.1 g of carbohydrates per 100 g within your daily intake.
Is a strawberry raspberry probiotic shot suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, flexitarian, and gluten-free eating patterns.
Is a strawberry raspberry probiotic shot dairy-free or gluten-free?
It is suitable for gluten-free diets, but it contains dairy. People with a dairy allergy should avoid it.
Is a strawberry raspberry probiotic shot processed?
Yes, it is classified as a processed dairy product. This may be relevant for people who prefer to limit processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.