100 g of Strawberry protein ice cream has 54 calories. It contains 3.1 g of carbs, 8.1 g of protein, 0.7 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Strawberry protein ice cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 1% DV

Protein

8.1g

· 16% DV

Fat

0.7g

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 63% · Fat 13%

Strawberry protein ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin C

9.5mg · 11% DV

0.32mg · 6% DV

Minerals

Phosphorus

128mg · 18% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

How Nutritious Is Strawberry protein ice cream?

Nutrient density

Medium

46/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

47/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry protein ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry protein ice cream

To burn the 54 calories in 100 g:

🚶

13min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry protein ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry protein ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry protein ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry protein ice cream Fat Profile

SATURATED

2.3g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Compare Strawberry protein ice cream

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Strawberry protein ice cream vs Tantuni156 kcal fewer per 100 g

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Strawberry protein ice cream vs Chicken Wrap141 kcal fewer per 100 g

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Foods Similar to Strawberry protein ice cream

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Strawberry protein ice cream

How many calories are in strawberry protein ice cream?

Strawberry protein ice cream contains 54 calories per 100 g. The same amount provides 8.06 g of protein.

Is strawberry protein ice cream suitable for a low-glycemic diet?

It has a glycemic index of 42, which is considered low. Per 100 g, it contains 3.06 g of carbohydrates and 0.72 g of fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026