1 serving (medium) of Strawberry Pea Protein Powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.5 g of fat and 1.5 g of fiber. Its 225 mg of Phosphorus covers 32% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Strawberry Pea Protein Powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 3% DV

Protein

75g

· 150% DV

Fat

· 6% DV

Fiber

· 18% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 8% · Protein 80% · Fat 12%

Strawberry Pea Protein Powder Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

0.12mg · 7% DV

Folate

25µg · 6% DV

Minerals

Phosphorus

750mg · 107% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Potassium ⭐

950mg · 28% DV

How Nutritious Is Strawberry Pea Protein Powder?

Nutrient density

Medium

54/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

57/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry Pea Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry Pea Protein Powder

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry Pea Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Pea Protein Powder Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Pea Protein Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Strawberry Pea Protein Powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

Compare Strawberry Pea Protein Powder

🍓vs🧴

Strawberry Pea Protein Powder vs Hawthorn Vinegar362 kcal more per 100 g

→🍓vs🌯

Strawberry Pea Protein Powder vs Tantuni170 kcal more per 100 g

→🍓vs🌯

Strawberry Pea Protein Powder vs Chicken Wrap185 kcal more per 100 g

→🍓vs🍫

Strawberry Pea Protein Powder vs Protein Bar30 kcal more per 100 g

→

Foods Similar to Strawberry Pea Protein Powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026