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Strawberry muhallebi Calories
Milk pudding, fresh strawberries, light and refreshing
CALORIES
GI
POTASSIUM
FIBER
Strawberry muhallebi Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
18.5g
· 67%
Protein
3.1g
· 11%
Fat
2.7g
· 22%
Fiber
0.7g
Strawberry muhallebi Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
7µg · 5% DV
Selenium
2.5µg · 5% DV
Strawberry muhallebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry muhallebi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry muhallebi Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry muhallebi Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry muhallebi Fat Profile
SATURATED
1.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry muhallebi
Strawberry muhallebi — Frequently Asked Questions
How many calories are in strawberry muhallebi?
Strawberry muhallebi contains 110 calories per 100 g. It provides 18.5 g of carbohydrates, 3.1 g of protein, and 2.7 g of fat per 100 g.
Is strawberry muhallebi suitable for a vegetarian diet?
Yes, strawberry muhallebi is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.