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Strawberry milk ice cream Calories
Milk-based strawberry-flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Quick answer
100 g of Strawberry milk ice cream has 207 calories. It contains 24 g of carbs, 3.5 g of protein, 10.2 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Strawberry milk ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 9% DV
Protein
3.5g
· 7% DV
Fat
10.2g
· 13% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 7% · Fat 45%
Strawberry milk ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
128mg · 13% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
How Nutritious Is Strawberry milk ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Strawberry milk ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry milk ice cream
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Strawberry milk ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry milk ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry milk ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry milk ice cream Fat Profile
SATURATED
6.3g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
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Frequently Asked Questions About Strawberry milk ice cream
How many calories are in strawberry milk ice cream?
Strawberry milk ice cream contains 207 calories per 100 g. That amount provides 24 g of carbohydrates, 10.2 g of fat, and 3.5 g of protein.
Is strawberry milk ice cream suitable for a gluten-free diet?
Yes, strawberry milk ice cream is listed as gluten-free and suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.