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Strawberry high-fiber bar Calories
High-fiber strawberry-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Strawberry high-fiber bar Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
67g
· 72%
Protein
5.5g
· 6%
Fat
9g
· 22%
Fiber
18g
Strawberry high-fiber bar Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
B2
0.1mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
65mg · 15% DV
Selenium
8µg · 15% DV
Strawberry high-fiber bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry high-fiber bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry high-fiber bar Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry high-fiber bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry high-fiber bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Strawberry high-fiber bar
Strawberry high-fiber bar — Frequently Asked Questions
How many calories are in a strawberry high-fiber bar?
A strawberry high-fiber bar provides 365 calories per 100 g. Total calories depend on the amount you eat.
How much fiber does a strawberry high-fiber bar contain?
This bar contains 18 g of fiber per 100 g. Its fiber content is a notable feature for people looking to increase dietary fiber intake.
How many carbohydrates are in a strawberry high-fiber bar?
There are 67 g of carbohydrates per 100 g. Anyone tracking carbohydrate intake should consider their serving size.
Is a strawberry high-fiber bar high in protein?
It contains 5.5 g of protein per 100 g. It provides some protein, but carbohydrates are its main macronutrient.
What is the glycemic index of a strawberry high-fiber bar?
The glycemic index of this bar is 48. This is a useful reference for people who monitor GI values.
Is a strawberry high-fiber bar good for a diet?
Whether it fits a diet depends on your daily goals and portion size, as it has 365 calories and 67 g of carbohydrates per 100 g. It also provides 18 g of fiber per 100 g.
Is a strawberry high-fiber bar suitable for vegetarians?
Yes, this product is suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
Does a strawberry high-fiber bar contain gluten?
Yes, this bar contains gluten. It is not suitable for people who need to avoid gluten due to an allergy or sensitivity.
How much fat is in a strawberry high-fiber bar?
A strawberry high-fiber bar contains 9 g of fat per 100 g. Consider the serving amount if you are monitoring fat intake.
Does a high-fiber strawberry bar keep you full?
This product provides 18 g of fiber per 100 g. It may be an option for those seeking a high-fiber food, although feelings of fullness vary by person and serving size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.