1 piece (small) of Strawberry-filled chocolate bite (15 g) has 73 calories. That works out to 488 calories per 100 g. It contains 9.2 g of carbs, 0.6 g of protein, 3.8 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Strawberry-filled chocolate bite Nutrition Facts

Selected: 100 g

488

KCAL / 100G

Carbs

61.5g

· 22% DV

Protein

4.2g

· 8% DV

Fat

25.4g

· 33% DV

Fiber

3.1g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 3% · Fat 47%

Strawberry-filled chocolate bite Vitamins & Minerals

Vitamins

0.1mg · 8% DV

0.72mg · 5% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Magnesium

58mg · 14% DV

Zinc

1mg · 9% DV

How Nutritious Is Strawberry-filled chocolate bite?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry-filled chocolate bite Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry-filled chocolate bite

To burn the 488 calories in 100 g:

🚶

121min

Walking (5 km/h)

🏃

50min

Running (8 km/h)

🚴

66min

Cycling

🏊

57min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry-filled chocolate bite Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry-filled chocolate bite Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry-filled chocolate bite Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry-filled chocolate bite Fat Profile

SATURATED

15.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 46:1

Above the ideal 4:1 (46:1).

Compare Strawberry-filled chocolate bite

🍫vs🍯

Strawberry-filled chocolate bite vs Caramel sauce168 kcal more per 100 g

→🍫vs🍫

Strawberry-filled chocolate bite vs Dark chocolate52 kcal fewer per 100 g

→🍫vs🍮

Strawberry-filled chocolate bite vs Höşmerim168 kcal more per 100 g

→🍫vs🍫

Strawberry-filled chocolate bite vs Chocolate sauce278 kcal more per 100 g

→

Foods Similar to Strawberry-filled chocolate bite

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026