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Strawberry extract (no sugar) Calories
Intense strawberry flavor, no added sugar, natural extract
In season: Spring · Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 tablespoon (medium) of Strawberry extract (no sugar) (15 g) has 8 calories. That works out to 50 calories per 100 g. It contains 1.8 g of carbs, 0.1 g of protein, 0 g of fat and 0.2 g of fiber. Its 4.5 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Strawberry extract (no sugar) Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
12g
· 4% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 3% · Fat 4%
Strawberry extract (no sugar) Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
Folate
20µg · 5% DV
B5
0.2mg · 4% DV
B3
0.4mg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Calcium
15mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
15mg · 2% DV
How Nutritious Is Strawberry extract (no sugar)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Strawberry extract (no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry extract (no sugar)
To burn the 50 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Strawberry extract (no sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry extract (no sugar) Contain Allergens?
No known major allergens
Which Diets Is Strawberry extract (no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry extract (no sugar) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Strawberry extract (no sugar)
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Frequently Asked Questions About Strawberry extract (no sugar)
How many calories are in no-sugar-added strawberry extract?
No-sugar-added strawberry extract provides 50 calories per 100 g. It contains 12 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.
Is no-sugar-added strawberry extract low glycemic?
It has a glycemic index of 35, which falls within the low glycemic index range. It provides 12 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.