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Strawberry Cream Cake Calories
Sweet cake made with strawberries, cream, and sponge base
CALORIES
GI
POTASSIUM
FIBER
Strawberry Cream Cake Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33.2g
· 50%
Protein
3.6g
· 5%
Fat
13.2g
· 45%
Fiber
1.2g
Strawberry Cream Cake Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Strawberry Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Cream Cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Strawberry Cream Cake
Strawberry Cream Cake — Frequently Asked Questions
How should strawberry cream cake be stored after purchase or baking?
Keep it covered in the refrigerator and ideally eat it within 1–2 days. Because it contains cream and fresh strawberries, it should not sit at room temperature for extended periods.
Can strawberry cream cake be frozen?
Yes, but thawing can make the cream weep and the strawberries softer. Freeze individual slices in airtight wrapping, then thaw them in the refrigerator for the best result.
Why does strawberry cream cake sometimes become watery?
Strawberries release moisture as they sit, and warm temperatures can loosen the cream. Keeping the cake cold and adding fresh strawberry topping close to serving helps limit this.
What drink pairs well with strawberry cream cake?
Unsweetened tea or black coffee provides a bitter contrast to the sweet, creamy flavor. Choosing an unsweetened drink also avoids adding more sweetness to the dessert occasion.
Is strawberry cream cake a good pre-workout snack?
It may not feel comfortable immediately before hard exercise because its creamy, higher-fat texture can sit heavily for some people. If you choose it, a small serving a few hours before training is generally more practical.
Does eating strawberry cream cake at night automatically cause weight gain?
No—body-weight changes are driven mainly by overall intake and habits over time, not by the clock alone. Still, a large rich dessert late at night may aggravate reflux or disrupt comfort before bed for some people.
How is homemade strawberry cream cake different from bakery cake?
Homemade versions let you control the amount of sugar, type of cream, and amount of fruit. Bakery cakes can vary widely in portion size, fillings, frostings, and decorative additions.
Does strawberry cream cake count as a serving of fruit?
Not in the same way as fresh strawberries. It is a processed dessert made with cake and cream as well as fruit, so the strawberries do not make it a direct substitute for whole fruit.
Who should be cautious with strawberry cream cake?
People with gluten, egg, or dairy allergies should avoid it. Those managing lactose intolerance, reflux, diabetes, or blood-sugar fluctuations may also need to pay attention to portion size and frequency.
How can leftover strawberry cream cake be served safely?
Keep it chilled until close to serving, and do not leave it out for long periods. Use a clean knife, then return leftovers to the refrigerator promptly to reduce contamination risk.
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Nutrition data compiled from USDA FoodData Central and scientific sources.