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Strawberry & Cocoa Fruit Bar Calories
Strawberry, cocoa and fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Strawberry & Cocoa Fruit Bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
65g
· 79%
Protein
4g
· 5%
Fat
6g
· 16%
Fiber
7g
Strawberry & Cocoa Fruit Bar Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.08mg · 7% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Minerals
Potassium ⭐
330mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
Strawberry & Cocoa Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry & Cocoa Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry & Cocoa Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Strawberry & Cocoa Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry & Cocoa Fruit Bar Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Strawberry & Cocoa Fruit Bar
Strawberry & Cocoa Fruit Bar — Frequently Asked Questions
How many calories are in a strawberry and cocoa fruit bar?
A strawberry and cocoa fruit bar provides 320 calories per 100 g. Per 100 g, it also contains 65 g of carbohydrates, 4 g of protein, 6 g of fat, and 7 g of fiber.
Is a strawberry and cocoa fruit bar suitable for a vegan diet?
Yes, this fruit bar is compatible with a vegan diet. It is also suitable for vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.