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Strawberry cocoa butter yogurt bites Calories
Sweet snack with yogurt, strawberry and cocoa butter
CALORIES
GI
POTASSIUM
FIBER
Strawberry cocoa butter yogurt bites Nutrition Facts
Selected: 100 g
475
KCAL / 100G
Carbs
43g
· 36%
Protein
5.2g
· 4%
Fat
31g
· 60%
Fiber
3.1g
Strawberry cocoa butter yogurt bites Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Biotin
2.8µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Strawberry cocoa butter yogurt bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry cocoa butter yogurt bites Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry cocoa butter yogurt bites Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry cocoa butter yogurt bites Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry cocoa butter yogurt bites Fat Profile
SATURATED
19.2g
MONOUNSATURATED
9.5g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Strawberry cocoa butter yogurt bites
Strawberry cocoa butter yogurt bites — Frequently Asked Questions
How many calories are in strawberry cocoa butter yogurt bites?
This product contains 475 calories per 100 g. It is relatively energy-dense, so portion size can matter.
How much protein do strawberry cocoa butter yogurt bites have?
There are 5.2 g of protein per 100 g. Protein is present, but fat and carbohydrates make up a larger share of the macros.
Are strawberry cocoa butter yogurt bites high in carbs or fat?
Per 100 g, they provide 43 g of carbs and 31 g of fat. That means carbs and fat are the dominant macronutrients in this snack.
Do strawberry cocoa butter yogurt bites contain fiber?
Yes, they contain 3.1 g of fiber per 100 g. They do provide some fiber, though they are still classified as a processed food.
What is the glycemic index of this snack?
Its glycemic index is 45. That is generally considered low to moderate, although the total carbohydrate content still matters.
Are strawberry cocoa butter yogurt bites good for weight loss?
They are a processed food with 475 calories per 100 g. Whether they fit a weight-loss diet depends on portion size and your overall daily intake.
Are strawberry cocoa butter yogurt bites vegetarian?
Yes, they are suitable for vegetarian diets. They are also compatible with omnivore, pescatarian, gluten-free, and flexitarian eating patterns.
Are strawberry cocoa butter yogurt bites gluten-free?
Yes, this product is listed as gluten-free. It can fit a gluten-free diet if that is your preference or requirement.
What allergens are in strawberry cocoa butter yogurt bites?
The listed allergen is dairy. Anyone with a dairy allergy or sensitivity should take that into account.
Are strawberry cocoa butter yogurt bites healthy?
They provide some protein and fiber, and the glycemic index is 45. However, they are processed and contain 475 calories and 31 g fat per 100 g, so overall fit depends on portion and context.
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Nutrition data compiled from USDA FoodData Central and scientific sources.