1 piece (medium) of Strawberry-Coated Protein Bar (50 g) has 25 calories. That works out to 50 calories per 100 g. It contains 0 g of carbs, 21 g of protein, 0 g of fat and 0 g of fiber. Its 140 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Strawberry-Coated Protein Bar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0% DV

Protein

42g

· 84% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Strawberry-Coated Protein Bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

2.4mg · 15% DV

B12

0.35µg · 15% DV

Minerals

Phosphorus

280mg · 40% DV

Selenium

14µg · 25% DV

Magnesium

85mg · 20% DV

Calcium

180mg · 18% DV

How Nutritious Is Strawberry-Coated Protein Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

65/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry-Coated Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry-Coated Protein Bar

To burn the 50 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry-Coated Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry-Coated Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry-Coated Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry-Coated Protein Bar Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Compare Strawberry-Coated Protein Bar

🍓vs🧴

Strawberry-Coated Protein Bar vs Hawthorn Vinegar32 kcal more per 100 g

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Strawberry-Coated Protein Bar vs Tantuni160 kcal fewer per 100 g

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Strawberry-Coated Protein Bar vs Chicken Wrap145 kcal fewer per 100 g

→🍓vs🍫

Strawberry-Coated Protein Bar vs Protein Bar300 kcal fewer per 100 g

→

Foods Similar to Strawberry-Coated Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026