Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →🍰
Classic birthday cake with strawberry topping, cream filling, and soft sponge layers
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
290
KCAL / 100G
Carbs
41g
· 57%
Protein
3.5g
· 5%
Fat
12g
· 38%
Fiber
1.1g
Vitamins
Vitamin A
70µg · 8% DV
Vitamin C
7mg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Because it usually contains cream and fresh strawberries, it should be refrigerated and is best eaten within 2–3 days. Leaving it out too long can affect both safety and texture.
Yes, but the texture may suffer after thawing, especially in the cream and fruit layers. Freezing individual slices in airtight wrapping usually works best.
Fresh strawberries release moisture, and cream-based fillings can soften the sponge over time. Keeping it cold and adding fruit close to serving helps reduce this.
Occasionally, maybe, but not as a regular breakfast. As an ultra-processed sweet, it may be less filling and can make you want more sweet foods later in the day.
Before exercise it may feel heavy because it contains both sugar and fat. Afterward it can fit as an occasional treat, but it is not the most balanced recovery option on its own.
A small slice with unsweetened tea or coffee is a simple option. You can also balance the day by including protein-rich foods such as yogurt, milk, or eggs in other meals.
Not always. Homemade versions may have fewer additives, but they can still be high in sugar and rich ingredients depending on the recipe.
Children can eat it, but smaller portions make more sense. It is better treated as an occasional celebration food rather than an everyday dessert.
Anyone with gluten, egg, or dairy allergy or intolerance should be cautious because those are common ingredients in this type of cake. People monitoring blood sugar may also want to limit portion size.
Sweet, soft foods are easy to eat quickly, and this cake is relatively low in fibre. That combination can make fullness wear off sooner than with less processed foods.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.