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Strawberry Banana Magnolia Calories

Creamy milk dessert with strawberry, banana, and biscuits

CALORIES

186kcal

52medium

POTASSIUM

182mg

FIBER

1.3g

Strawberry Banana Magnolia Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.4g

· 7%

Fat

8.7g

· 41%

Fiber

1.3g

Strawberry Banana Magnolia Vitamins & Minerals

Vitamins

Vitamin C

9.8mg · 11% DV

B12

0.24µg · 10% DV

0.12mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

92mg · 9% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

Strawberry Banana Magnolia Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Banana Magnolia Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Banana Magnolia Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Banana Magnolia Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Banana Magnolia Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Strawberry Banana Magnolia — Frequently Asked Questions

How many calories are in strawberry banana magnolia?

Strawberry banana magnolia contains 186 calories per 100 g. A 100 g serving provides 24.8 g of carbohydrates, 8.7 g of fat, and 3.4 g of protein.

Is strawberry banana magnolia suitable for a vegetarian diet?

Yes, strawberry banana magnolia is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.