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Stone-oven open pide bread Calories
Traditional yeast-leavened pide bread baked in a stone oven
CALORIES
GI
POTASSIUM
FIBER
Stone-oven open pide bread Nutrition Facts
Selected: 100 g
271
KCAL / 100G
Carbs
54.2g
· 82%
Protein
8.7g
· 13%
Fat
1.6g
· 5%
Fiber
2.5g
Stone-oven open pide bread Vitamins & Minerals
Vitamins
B1
0.34mg · 28% DV
Folate
102µg · 26% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Stone-oven open pide bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone-oven open pide bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone-oven open pide bread Contain Allergens?
Contains these allergens:
Which Diets Is Stone-oven open pide bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone-oven open pide bread Fat Profile
SATURATED
0.29g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.51g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Stone-oven open pide bread
Stone-oven open pide bread — Frequently Asked Questions
How many calories are in stone-oven open pide bread?
Stone-oven open pide bread provides 271 calories per 100 g. Calories per serving depend on the amount eaten.
How many carbs are in stone-oven open pide bread?
There are 54.2 g of carbohydrates in 100 g of stone-oven open pide bread. It is a relatively high-carbohydrate grain product.
Is stone-oven open pide bread high in protein?
It contains 8.7 g of protein per 100 g. While it provides some protein, its carbohydrate content is substantially higher.
Is stone-oven open pide bread low in fat?
Yes, it is low in fat, with 1.6 g of fat per 100 g.
How much fiber does stone-oven open pide bread contain?
Stone-oven open pide bread contains 2.5 g of fiber per 100 g. Total dietary fiber intake also depends on the other foods eaten during the day.
What is the glycemic index of stone-oven open pide bread?
Stone-oven open pide bread has a glycemic index of 70. This may be relevant for people considering the blood-sugar impact of carbohydrate-containing foods.
Can stone-oven open pide bread fit into a diet?
It can fit depending on your calorie and carbohydrate targets. Since 100 g provides 271 calories and 54.2 g of carbohydrates, portion size matters.
Is stone-oven open pide bread vegan?
According to the provided dietary compatibility information, stone-oven open pide bread is suitable for vegan diets. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
Does stone-oven open pide bread contain gluten?
Yes, stone-oven open pide bread contains gluten. It is not suitable for people who need to avoid gluten due to an allergy or sensitivity.
Is stone-oven open pide bread processed?
Yes, it is classified as a processed food. This can be considered alongside its calories and macronutrient values when planning meals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.