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Stone-Oven Margherita Pizza Calories
Stone-baked tomato and mozzarella pizza
CALORIES
GI
POTASSIUM
FIBER
Stone-Oven Margherita Pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
31.5g
· 46%
Protein
11.2g
· 16%
Fat
11.2g
· 38%
Fiber
2.2g
Stone-Oven Margherita Pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B1
0.22mg · 18% DV
B3
2.8mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Selenium
21µg · 38% DV
Phosphorus
220mg · 31% DV
Sodium
590mg · 26% DV
Calcium
205mg · 21% DV
Stone-Oven Margherita Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone-Oven Margherita Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone-Oven Margherita Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Stone-Oven Margherita Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone-Oven Margherita Pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Stone-Oven Margherita Pizza
Stone-Oven Margherita Pizza — Frequently Asked Questions
Why does stone-oven Margherita pizza taste different from homemade pizza?
The intense heat of a stone oven rapidly cooks the dough, creating a puffed crust with lightly charred, toasted notes. At home, preheating the oven thoroughly and using a hot pizza stone or baking tray can give a similar result.
Can frozen stone-oven Margherita pizza be cooked without thawing?
Most frozen pizzas are designed to go straight from the freezer into the oven, so follow the package directions. Thawing first can make the crust soggy and lead to uneven cooking.
How can I keep a Margherita pizza crust from becoming soggy?
Bake it in a fully preheated oven, ideally on a rack or preheated pizza stone. Avoid adding too much sauce or watery toppings before baking, as they can soften the base.
What toppings go well with stone-oven Margherita pizza?
Rocket, fresh basil, mushrooms, roasted peppers, olives, and thinly sliced tomatoes complement its tomato and cheese base. Add delicate herbs and rocket after baking to preserve their fresh flavor.
What should I serve with Margherita pizza for a more balanced meal?
A large vegetable-based salad with a modest amount of dressing is a useful side. Rather than adding processed meat to the pizza, consider beans, chickpeas, or a simple yogurt-based side for extra staying power.
Is stone-oven Margherita pizza better before or after a workout?
A cheesy pizza immediately before exercise may feel heavy or trigger reflux in some people, so it is usually more comfortable a few hours before intense training. After exercise, it can fit into a meal when paired with vegetables and adequate fluids.
Does eating Margherita pizza at night automatically cause weight gain?
Weight change is driven mainly by long-term overall energy intake and lifestyle, not by one food eaten at a particular hour. However, eating pizza very close to bedtime may worsen indigestion or reflux for some people.
How often should processed stone-oven Margherita pizza be eaten?
Processed pizza can be a convenient option, but it is best not to make it the foundation of everyday eating. Keep portions sensible and balance the rest of the day with vegetables, fruit, legumes, and minimally processed foods.
Why should people with gluten or dairy sensitivities be careful with Margherita pizza?
This pizza contains gluten and dairy, so it is not suitable for people with coeliac disease, wheat allergy, or milk protein allergy. People with lactose intolerance may also experience symptoms depending on their individual tolerance and the amount of cheese.
How should leftover stone-oven Margherita pizza be stored and reheated?
Refrigerate leftovers within two hours in a covered container and eat them within a few days. Reheating in an oven or skillet keeps the crust crisper than a microwave; reheat only the portion you plan to eat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.