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Stone cake Calories
Dense plain cake-style dessert
CALORIES
GI
POTASSIUM
FIBER
Stone cake Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
52.4g
· 58%
Protein
6.2g
· 7%
Fat
14.1g
· 35%
Fiber
1.3g
Stone cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
95µg · 11% DV
B12
0.18µg · 8% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
92mg · 13% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Stone cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone cake Contain Allergens?
Contains these allergens:
Which Diets Is Stone cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone cake Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Stone cake
Stone cake — Frequently Asked Questions
How many calories are in stone cake?
Stone cake contains 360 calories per 100 g. A 100 g serving also provides 52.4 g of carbohydrates, 14.1 g of fat, and 6.2 g of protein.
Does stone cake contain common allergens?
Yes. Stone cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.