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Stone-baked Cereal Bread Calories
Bread made from mixed cereals, stone-baked. Rich in fiber and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Stone-baked Cereal Bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
44g
· 73%
Protein
8.5g
· 14%
Fat
3.5g
· 13%
Fiber
6g
Stone-baked Cereal Bread Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
Folate
35µg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
450mg · 20% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Stone-baked Cereal Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stone-baked Cereal Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stone-baked Cereal Bread Contain Allergens?
Contains these allergens:
Which Diets Is Stone-baked Cereal Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stone-baked Cereal Bread Fat Profile
SATURATED
0.6g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Stone-baked Cereal Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.