1 cup (medium) of Stevia Ice Cream (120 g) has 108 calories. That works out to 90 calories per 100 g. It contains 14.4 g of carbs, 3 g of protein, 4.2 g of fat and 1.4 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Stevia Ice Cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 4% DV

Protein

2.5g

· 5% DV

Fat

3.5g

· 4% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 11% · Fat 35%

Stevia Ice Cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.12mg · 9% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Potassium ⭐

120mg · 4% DV

Iodine

5µg · 3% DV

How Nutritious Is Stevia Ice Cream?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Stevia Ice Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Stevia Ice Cream

To burn the 90 calories in 100 g:

🚶

22min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Stevia Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stevia Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Stevia Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stevia Ice Cream Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Stevia Ice Cream

🍦vs🍯

Stevia Ice Cream vs Caramel sauce230 kcal fewer per 100 g

→🍦vs🍫

Stevia Ice Cream vs Dark chocolate450 kcal fewer per 100 g

→🍦vs🍮

Stevia Ice Cream vs Höşmerim230 kcal fewer per 100 g

→🍦vs🍫

Stevia Ice Cream vs Chocolate sauce120 kcal fewer per 100 g

→

Foods Similar to Stevia Ice Cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Stevia Ice Cream

How many calories are in stevia ice cream?

Stevia ice cream provides 90 calories per 100 g. The same serving contains 12 g of carbohydrates, 3.5 g of fat, and 2.5 g of protein.

Is stevia ice cream low glycemic?

Stevia ice cream has a glycemic index of 25, which is in the low-GI range. It contains 12 g of carbohydrates per 100 g.

Have another question about Stevia Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026