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Steak with butter sauce Calories
High protein, rich from butter sauce
CALORIES
GI
POTASSIUM
FIBER
Steak with butter sauce Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
1.2g
· 2%
Protein
24.8g
· 36%
Fat
19.1g
· 62%
Fiber
0g
Steak with butter sauce Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.9mg · 37% DV
B6
0.42mg · 25% DV
B2
0.18mg · 14% DV
Minerals
Zinc
5mg · 45% DV
Selenium
19.5µg · 35% DV
Phosphorus
215mg · 31% DV
Iron
2mg · 11% DV
Steak with butter sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Steak with butter sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Steak with butter sauce Contain Allergens?
Contains these allergens:
Which Diets Is Steak with butter sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Steak with butter sauce Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Steak with butter sauce
Steak with butter sauce — Frequently Asked Questions
How many calories are in steak with butter sauce?
Steak with butter sauce contains 278 calories per 100 g. It provides 24.8 g of protein, 19.1 g of fat, and 1.2 g of carbohydrates per 100 g.
Is steak with butter sauce keto-friendly?
Yes, steak with butter sauce is compatible with keto and ketovore diets. It has just 1.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.