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Sweet white chocolate coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
88
KCAL / 100G
Carbs
13.2g
· 59%
Protein
2.7g
· 12%
Fat
2.8g
· 29%
Fiber
0.1g
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2.1µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains white mocha sauce and milk, which give it a sweeter, creamier profile than plain brewed coffee. The coffee flavor is still there, but it is usually softer and less bitter.
Yes. Iced versions often make the sweetness and creamy texture stand out more, while hot servings can make the coffee aroma feel more noticeable.
It can work before training if you tolerate caffeine well and want a quick boost in alertness. However, the milk and sweet profile may feel heavy for some people right before exercise.
You can, but its coffee content may interfere with sleep in caffeine-sensitive people. If caffeine affects you easily, it is better to have it earlier in the day.
It may keep you satisfied briefly because it is milk-based and relatively rich in texture. Still, it is not a balanced meal on its own and is better paired with a more substantial food if you need lasting fullness.
It pairs better with simpler, less sweet foods than with sugary pastries. Nuts, egg-based breakfast items, or plain yogurt can create a more balanced combination.
It is best consumed fresh. If you need to keep it, refrigerate it promptly and avoid leaving it at room temperature for long because it contains dairy.
Yes, but the texture and flavor may not be quite the same after reheating. Milk-based coffee drinks can lose some aroma and become less smooth when warmed again.
A latte is mainly espresso and milk, while a White Mocha includes white mocha sauce for extra sweetness and a dessert-like flavor. That makes it richer and sweeter than a standard latte.
People with dairy allergy or sensitivity should be cautious because it contains milk. Those who are sensitive to caffeine or trying to limit sweet processed drinks may also want to watch portion size and frequency.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.