☕️
Starbucks Venti Lactose-Free Latte Calories
Lactose-free milk, large size, coffee-based beverage
CALORIES
GI
POTASSIUM
FIBER
Starbucks Venti Lactose-Free Latte Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
5.5g
· 50%
Protein
2.6g
· 24%
Fat
1.3g
· 26%
Fiber
0g
Starbucks Venti Lactose-Free Latte Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
70mg · 10% DV
Iodine
12µg · 8% DV
Selenium
2µg · 4% DV
Starbucks Venti Lactose-Free Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Venti Lactose-Free Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Venti Lactose-Free Latte Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Venti Lactose-Free Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Venti Lactose-Free Latte Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Venti Lactose-Free Latte
Have another question about Starbucks Venti Lactose-Free Latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.