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Starbucks small iced latte with lactose-free milk Calories
Made with lactose-free milk, chilled coffee, espresso-based
CALORIES
GI
POTASSIUM
FIBER
Starbucks small iced latte with lactose-free milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.8g
· 42%
Protein
2.1g
· 23%
Fat
1.4g
· 35%
Fiber
0g
Starbucks small iced latte with lactose-free milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Selenium
1.8µg · 3% DV
Starbucks small iced latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks small iced latte with lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks small iced latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks small iced latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks small iced latte with lactose-free milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
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Starbucks small iced latte with lactose-free milk — Frequently Asked Questions
How many calories are in a Starbucks small iced latte with lactose-free milk?
A Starbucks small iced latte with lactose-free milk provides 38 calories per 100 g. It contains 2.1 g of protein, 3.8 g of carbohydrates, and 1.4 g of fat per 100 g.
Is a Starbucks small iced latte with lactose-free milk low glycemic?
It has a glycemic index of 30, which falls in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.