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Starbucks Pumpkin Spice Latte (Grande) Calories
Sweet, spiced, milky coffee drink, autumn favorite
CALORIES
GI
POTASSIUM
FIBER
Starbucks Pumpkin Spice Latte (Grande) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
10.8g
· 64%
Protein
2.2g
· 13%
Fat
1.7g
· 23%
Fiber
0.2g
Starbucks Pumpkin Spice Latte (Grande) Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.36mg · 7% DV
Vitamin A
38µg · 4% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
62mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.2µg · 4% DV
Starbucks Pumpkin Spice Latte (Grande) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Pumpkin Spice Latte (Grande) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Pumpkin Spice Latte (Grande) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Pumpkin Spice Latte (Grande) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Pumpkin Spice Latte (Grande) Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Pumpkin Spice Latte (Grande)
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Nutrition data compiled from USDA FoodData Central and scientific sources.