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Starbucks Protein Latte (25g protein, medium size) Calories
High-protein milk coffee, medium size, Starbucks
CALORIES
GI
POTASSIUM
FIBER
Starbucks Protein Latte (25g protein, medium size) Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
6.5g
· 44%
Protein
5.5g
· 37%
Fat
1.2g
· 19%
Fiber
0g
Starbucks Protein Latte (25g protein, medium size) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Calcium
180mg · 18% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Starbucks Protein Latte (25g protein, medium size) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Protein Latte (25g protein, medium size) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Protein Latte (25g protein, medium size) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Protein Latte (25g protein, medium size) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Protein Latte (25g protein, medium size) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Protein Latte (25g protein, medium size)
Starbucks Protein Latte (25g protein, medium size) — Frequently Asked Questions
How many calories are in a medium Starbucks Protein Latte?
It provides 60 calories per 100 g. Total calories for a medium serving depend on the drink's final weight.
Is Starbucks Protein Latte suitable for a diet?
Per 100 g, it contains 5.5 g of protein, 6.5 g of carbohydrates, and 1.2 g of fat, with a glycemic index of 35. It is compatible with omnivarian, vegetarian, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.