Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🫖
Starbucks Oatmilk Chai Tea Latte Calories
Sweet, spiced tea latte made with oatmilk
CALORIES
GI
POTASSIUM
FIBER
Starbucks Oatmilk Chai Tea Latte Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
11.4g
· 81%
Protein
0.4g
· 3%
Fat
1g
· 16%
Fiber
0.4g
Starbucks Oatmilk Chai Tea Latte Vitamins & Minerals
Vitamins
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.12mg · 1% DV
Minerals
Calcium
35mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
7mg · 2% DV
Selenium
1µg · 2% DV
Starbucks Oatmilk Chai Tea Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Oatmilk Chai Tea Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Oatmilk Chai Tea Latte Contain Allergens?
No known major allergens
Which Diets Is Starbucks Oatmilk Chai Tea Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Oatmilk Chai Tea Latte Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Starbucks Oatmilk Chai Tea Latte
Starbucks Oatmilk Chai Tea Latte — Frequently Asked Questions
How many calories are in Starbucks Oatmilk Chai Tea Latte?
It provides 57.1 calories per 100 g. Total calories depend on the size of the portion consumed.
Is Starbucks Oatmilk Chai Tea Latte high in carbohydrates?
It contains 11.4 g of carbohydrates per 100 g. The carbohydrate total will increase with the amount you drink.
How much protein does Starbucks Oatmilk Chai Tea Latte have?
It has 0.4 g of protein per 100 g. This is a low-protein beverage.
How much fat is in Starbucks Oatmilk Chai Tea Latte?
There is 1 g of fat per 100 g. Fat contributes to its overall calorie content.
Does Starbucks Oatmilk Chai Tea Latte contain fiber?
Yes, it contains 0.4 g of fiber per 100 g. Its fiber content is low.
What is the glycemic index of Starbucks Oatmilk Chai Tea Latte?
Its glycemic index is 55. People monitoring blood sugar may want to consider their portion size within their individual eating plan.
Is Starbucks Oatmilk Chai Tea Latte vegan?
Yes. Based on the provided diet compatibility information, it is suitable for a vegan diet.
Is Starbucks Oatmilk Chai Tea Latte vegetarian?
Yes, it is compatible with vegetarian eating. It is also listed as suitable for Mediterranean and flexitarian diets.
Can Starbucks Oatmilk Chai Tea Latte fit into a diet?
It can be included depending on your portion and daily nutrition goals. Per 100 g, it provides 57.1 calories and 11.4 g of carbohydrates.
Is Starbucks Oatmilk Chai Tea Latte processed?
Yes, it is classified as a processed beverage. Consider the amount and frequency of consumption as part of your overall dietary pattern.
Have another question about Starbucks Oatmilk Chai Tea Latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.