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Low GI

Starbucks latte with soy milk Calories

Plant-based milk coffee, lactose-free, vegan option

CALORIES

55kcal

GI

40low

POTASSIUM

170mg

FIBER

0.4g

Starbucks latte with soy milk Nutrition Facts

Selected: 100 g

55

KCAL / 100G

Carbs

7.2g

· 57%

Protein

2.1g

· 17%

Fat

1.5g

· 26%

Fiber

0.4g

Starbucks latte with soy milk Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.09mg · 7% DV

B5

0.19mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Selenium

2.5µg · 5% DV

Phosphorus

38mg · 5% DV

Potassium

170mg · 5% DV

Starbucks latte with soy milk Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks latte with soy milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks latte with soy milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Starbucks latte with soy milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks latte with soy milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 7.7:1

Above the ideal 4:1 (7.7:1).

Foods Similar to Starbucks latte with soy milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.