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Starbucks latte with semi-skimmed milk Calories

Espresso-based coffee drink with semi-skimmed milk

CALORIES

43kcal

32low

POTASSIUM

150mg

FIBER

Starbucks latte with semi-skimmed milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.3g

· 41%

Protein

· 29%

Fat

1.4g

· 30%

Fiber

Starbucks latte with semi-skimmed milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Starbucks latte with semi-skimmed milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks latte with semi-skimmed milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks latte with semi-skimmed milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks latte with semi-skimmed milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks latte with semi-skimmed milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks latte with semi-skimmed milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Starbucks latte with semi-skimmed milk — Frequently Asked Questions

How many calories are in a Starbucks latte with semi-skimmed milk?

A Starbucks latte with semi-skimmed milk provides 43 calories per 100 g. It also contains 3 g of protein, 4.3 g of carbohydrates, and 1.4 g of fat per 100 g.

Is a Starbucks latte with semi-skimmed milk suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian, omnivore, gluten-free, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.