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Starbucks medium oat milk decaf latte Calories

Decaf latte made with oat milk

CALORIES

49kcal

GI

55medium

POTASSIUM

88mg

FIBER

0.6g

Starbucks medium oat milk decaf latte Nutrition Facts

Selected: 100 g

49

KCAL / 100G

Carbs

7.7g

· 67%

Protein

1.1g

· 10%

Fat

1.2g

· 23%

Fiber

0.6g

Starbucks medium oat milk decaf latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Biotin

1.2µg · 4% DV

B2

0.04mg · 3% DV

Vitamin D

0.7µg · 3% DV

Minerals

Calcium

62mg · 6% DV

Phosphorus

32mg · 5% DV

Magnesium

13mg · 3% DV

Potassium

88mg · 3% DV

Starbucks medium oat milk decaf latte Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

4.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks medium oat milk decaf latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks medium oat milk decaf latte Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks medium oat milk decaf latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks medium oat milk decaf latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Starbucks medium oat milk decaf latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Soft drink

41 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Instant 3-in-1 Coffee

430 kcal

Have another question about Starbucks medium oat milk decaf latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.