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Low GI
Starbucks· all products

Starbucks Latte Macchiato Calories

Espresso and milk-based coffee beverage

CALORIES

43kcal

GI

30low

POTASSIUM

145mg

FIBER

0g

Starbucks Latte Macchiato Nutrition Facts

Selected: 100 g

43

KCAL / 100G

Carbs

4.5g

· 42%

Protein

2.8g

· 26%

Fat

1.5g

· 32%

Fiber

0g

Starbucks Latte Macchiato Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.16mg · 12% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

101mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.3µg · 4% DV

Starbucks Latte Macchiato Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Latte Macchiato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Latte Macchiato Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks Latte Macchiato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Latte Macchiato Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Latte Macchiato

Starbucks Latte Macchiato — Frequently Asked Questions

How many calories are in a Starbucks Latte Macchiato?

Starbucks Latte Macchiato contains 43 calories per 100 g. The same serving provides 2.8 g of protein, 4.5 g of carbohydrates, and 1.5 g of fat.

Is Starbucks Latte Macchiato suitable for a low-glycemic diet?

With a glycemic index of 30, Starbucks Latte Macchiato is considered a low-GI beverage. It contains 4.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.