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Starbucks latte (4-shot espresso) Calories
High-caffeine milk coffee
CALORIES
GI
POTASSIUM
FIBER
Starbucks latte (4-shot espresso) Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
3g
· 42%
Protein
1.7g
· 24%
Fat
1.1g
· 34%
Fiber
0g
Starbucks latte (4-shot espresso) Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Starbucks latte (4-shot espresso) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks latte (4-shot espresso) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks latte (4-shot espresso) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks latte (4-shot espresso) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks latte (4-shot espresso) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks latte (4-shot espresso)
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Nutrition data compiled from USDA FoodData Central and scientific sources.