EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

☕️

Low GI

Starbucks lactose-free latte (Tall) Calories

Starbucks latte made with lactose-free milk, tall size

CALORIES

48kcal

GI

35low

POTASSIUM

160mg

FIBER

0g

Starbucks lactose-free latte (Tall) Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

6.1g

· 51%

Protein

2.7g

· 23%

Fat

1.4g

· 26%

Fiber

0g

Starbucks lactose-free latte (Tall) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.18mg · 14% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

98mg · 10% DV

Iodine

15µg · 10% DV

Potassium

160mg · 5% DV

Starbucks lactose-free latte (Tall) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks lactose-free latte (Tall) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks lactose-free latte (Tall) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Starbucks lactose-free latte (Tall) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks lactose-free latte (Tall) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks lactose-free latte (Tall)

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Black instant coffee

2 kcal

Instant 3-in-1 Coffee

430 kcal

Ground coffee

2 kcal

🧋

Iced coffee with lactose-free milk

33 kcal

🧊

Unsweetened iced tea

1 kcal

Have another question about Starbucks lactose-free latte (Tall)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.