375
Starbucks lactose-free latte (grande) Calories
Lactose-free milk, grande Starbucks latte
CALORIES
GI
POTASSIUM
FIBER
Starbucks lactose-free latte (grande) Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
5.6g
· 52%
Protein
2.4g
· 22%
Fat
1.2g
· 26%
Fiber
0g
Starbucks lactose-free latte (grande) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Starbucks lactose-free latte (grande) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks lactose-free latte (grande) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks lactose-free latte (grande) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks lactose-free latte (grande) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks lactose-free latte (grande) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.