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Protein-milk iced mocha without whipped cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
8.7g
· 57%
Protein
3.8g
· 25%
Fat
1.2g
· 18%
Fiber
0.7g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
126mg · 13% DV
Iodine
15µg · 10% DV
Selenium
3.8µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.72g
MONOUNSATURATED
0.31g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains 58 calories per 100 g. Total calories depend on the size of the drink served.
This drink provides 3.8 g of protein per 100 g. The protein milk contributes to its protein content.
There are 8.7 g of carbohydrates per 100 g. The carbohydrate amount increases with the volume consumed.
It has 1.2 g of fat per 100 g. Choosing it without whipped cream means no whipped cream is included in the drink.
Yes, it contains 0.7 g of fiber per 100 g. This is not enough to make it a high-fiber beverage on its own.
Its glycemic index is 43. This falls within the low glycemic index range.
It can fit into a calorie-conscious eating plan when portion size is considered, as it has 58 calories per 100 g. It is classified as a processed beverage, which may also be relevant to how often you choose it.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also listed as gluten-free.
Yes. Dairy is a listed allergen, so it is not suitable for people with a milk allergy.
Yes, it is classified as a processed beverage. Ordering it without whipped cream does not change that classification.
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Nutrition data compiled from USDA FoodData Central and scientific sources.