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Starbucks Iced Brown Sugar Oat Shaken Espresso Calories
Iced, brown sugar, oat milk espresso
CALORIES
GI
POTASSIUM
FIBER
Starbucks Iced Brown Sugar Oat Shaken Espresso Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
10.5g
· 76%
Protein
0.7g
· 5%
Fat
1.2g
· 19%
Fiber
0.6g
Starbucks Iced Brown Sugar Oat Shaken Espresso Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B3
0.2mg · 1% DV
Minerals
Calcium
30mg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
35mg · 2% DV
Potassium ⭐
75mg · 2% DV
Starbucks Iced Brown Sugar Oat Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Iced Brown Sugar Oat Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Iced Brown Sugar Oat Shaken Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Iced Brown Sugar Oat Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Iced Brown Sugar Oat Shaken Espresso Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Starbucks Iced Brown Sugar Oat Shaken Espresso
Starbucks Iced Brown Sugar Oat Shaken Espresso — Frequently Asked Questions
Does Starbucks Iced Brown Sugar Oat Shaken Espresso taste stronger than regular iced coffee?
Because the espresso is shaken with ice, its roasted coffee flavor can taste more pronounced and refreshing. The actual caffeine content still depends on the drink size and number of espresso shots used.
Why is this espresso drink shaken?
Shaking blends the espresso, ice, and syrup while creating a light foamy texture on top. Some ice melts during shaking, so the drink becomes more diluted over time.
How can I order an Iced Brown Sugar Oat Shaken Espresso less sweet?
Ask for fewer pumps of brown sugar syrup or no syrup. With less syrup, the espresso and cinnamon-like spice notes are more noticeable.
Does oat drink foam like dairy milk in this beverage?
Oat-based drinks create a different kind of foam from dairy milk, and foam in an iced drink does not last long. Shaking still gives the drink a brief, airy layer at the surface.
Is an Iced Brown Sugar Oat Shaken Espresso good before a workout?
For people who tolerate caffeine, it may support alertness before exercise. If coffee on an empty stomach causes discomfort, have it with a small snack and avoid trying it for the first time on an important training day.
Is this drink a good choice at night?
Since it contains espresso, it may make it harder for some people to fall asleep when consumed late in the day. If you are caffeine-sensitive, limit coffee several hours before bedtime.
How can I make a similar shaken espresso at home?
Shake freshly brewed espresso, brown sugar syrup, and plenty of ice vigorously in a sealed jar, then pour it over ice and add oat drink. A pinch of cinnamon helps recreate its warm spiced character.
Will the flavor change as the ice melts?
Yes. As the ice melts, the drink becomes more diluted and both the espresso intensity and sweetness taste softer. Drink it soon after preparation, or use larger ice cubes to slow dilution.
Can this drink replace breakfast?
Although it contains coffee and an oat-based drink, it is not a balanced breakfast on its own. Pair it with a food that provides protein and fibre, such as unsweetened plant yogurt, oats, or nuts, for a more sustaining meal.
Can someone with a soy allergy have this drink?
Soy is listed as an allergen for this product, so people with a soy allergy should avoid it. Ask the store about current ingredients and potential cross-contact when ordering.
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Nutrition data compiled from USDA FoodData Central and scientific sources.