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Milk-based drink with intense ristretto espresso
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
61
KCAL / 100G
Carbs
4.8g
· 31%
Protein
3.2g
· 21%
Fat
3.3g
· 48%
Fiber
0g
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
91mg · 13% DV
Calcium
113mg · 11% DV
Iodine
16µg · 11% DV
Selenium
3.5µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.05g
MONOUNSATURATED
0.93g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Starbucks Grande Ristretto Bianco contains 61 calories per 100 g. The calorie total depends on the weight of the portion consumed.
Yes. It provides 3.2 g of protein per 100 g.
Starbucks Grande Ristretto Bianco has 4.8 g of carbohydrates per 100 g. It contains 0 g of fiber.
This beverage contains 3.3 g of fat per 100 g. It also provides protein and carbohydrates.
The glycemic index of Starbucks Grande Ristretto Bianco is 31. This falls within the low glycemic index range.
It can fit into a diet when the portion aligns with your daily energy goals. Per 100 g, it has 61 calories, 4.8 g of carbohydrates, and 3.3 g of fat.
Its 3.2 g of protein per 100 g may contribute to fullness. However, it contains no fiber.
No. This product contains dairy and is not suitable for people with a dairy allergy.
Based on the provided diet compatibility information, it is suitable for a gluten-free diet. It does contain dairy.
It is compatible with omnivore, vegetarian, pescatarian, flexitarian, and gluten-free diets. It is classified as a processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.