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Starbucks Chai Tea Latte (Grande) Calories
Milk-based spiced tea beverage, medium size
CALORIES
GI
POTASSIUM
FIBER
Starbucks Chai Tea Latte (Grande) Nutrition Facts
Selected: 100 g
62
KCAL / 100G
Carbs
11.3g
· 71%
Protein
1.6g
· 10%
Fat
1.3g
· 19%
Fiber
0.2g
Starbucks Chai Tea Latte (Grande) Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
B5
0.3mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
42mg · 6% DV
Iodine
6µg · 4% DV
Selenium
1.5µg · 3% DV
Starbucks Chai Tea Latte (Grande) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Chai Tea Latte (Grande) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Chai Tea Latte (Grande) Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Chai Tea Latte (Grande) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Chai Tea Latte (Grande) Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Chai Tea Latte (Grande)
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Nutrition data compiled from USDA FoodData Central and scientific sources.