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●Low GI

Starbucks Chai Tea Latte Calories

Sweetened spiced tea concentrate with milk; caffeinated latte-style beverage

CALORIES

58kcal

48low

POTASSIUM

118mg

FIBER

0.1g

Starbucks Chai Tea Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 63%

Protein

2.1g

· 14%

Fat

1.5g

· 23%

Fiber

0.1g

Starbucks Chai Tea Latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

8µg · 5% DV

Selenium

1.8µg · 3% DV

Starbucks Chai Tea Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Starbucks Chai Tea Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Starbucks Chai Tea Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Starbucks Chai Tea Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Starbucks Chai Tea Latte Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Starbucks Chai Tea Latte

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Buzlu latte şekersiz

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Süzme kahve

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Şekersiz iced latte

27 kcal

Starbucks Chai Tea Latte — Frequently Asked Questions

Starbucks Chai Tea Latte kaç kalori?

Starbucks Chai Tea Latte, 100 gramda 58 kalori içerir. Aynı miktarda 9,4 g karbonhidrat, 2,1 g protein ve 1,5 g yağ bulunur.

Starbucks Chai Tea Latte vejetaryenler için uygun mu?

Evet, Starbucks Chai Tea Latte vejetaryen beslenmeye uygundur. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.