Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Starbucks Caramel Latte Calories
Milk coffee, caramel syrup, sweetened, moderate caffeine
CALORIES
GI
POTASSIUM
FIBER
Starbucks Caramel Latte Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
11.5g
· 64%
Protein
2.6g
· 15%
Fat
1.7g
· 21%
Fiber
0g
Starbucks Caramel Latte Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
65mg · 9% DV
Selenium
2µg · 4% DV
Potassium ⭐
140mg · 4% DV
Starbucks Caramel Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Caramel Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Caramel Latte Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Caramel Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Caramel Latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Starbucks Caramel Latte
Starbucks Caramel Latte — Frequently Asked Questions
Should Starbucks Caramel Latte be treated as a coffee or more like a dessert drink?
It sits somewhere in between: it contains coffee, but the caramel syrup and milk make it sweeter and softer than plain coffee. It is best thought of as a flavored milk coffee rather than a simple black coffee.
Is Starbucks Caramel Latte a good pre-workout drink?
It can work before training if you tolerate caffeine well and want a mental lift. That said, the sweet, milky profile may feel heavy for some people right before exercise.
Can Starbucks Caramel Latte affect sleep if you drink it at night?
Yes, the coffee content may make it harder to fall asleep, especially if you are sensitive to caffeine. Drinking it earlier in the day is usually a safer choice for sleep.
Is it okay to drink Starbucks Caramel Latte on an empty stomach?
Some people tolerate milky coffee drinks fine without food, while others get stomach discomfort. If you are prone to reflux, gastritis, or coffee-related irritation, having it with food may be easier.
What foods pair well with Starbucks Caramel Latte?
It pairs well with plain pastries, croissants, or a savory sandwich. If you already find it sweet enough, a less sugary side can make the overall meal feel more balanced.
How is Starbucks Caramel Latte different from a regular latte?
The main difference is the caramel flavor and the sweeter taste that comes with it. A regular latte highlights espresso and milk more clearly, while caramel latte is aimed at people who prefer a sweeter coffee experience.
Why does Starbucks Caramel Latte taste different once it cools down?
As it cools, the balance of sweetness, caramel flavor, and coffee bitterness can shift. Many people find the flavor most rounded when it is freshly made and still warm.
Can Starbucks Caramel Latte be reheated later?
Yes, but the texture and taste may not be as good as when freshly served. Overheating milk-based coffee drinks can flatten the foam and create a cooked-milk taste.
Can Starbucks Caramel Latte be stored in the fridge?
It is best consumed fresh, but if needed it can be refrigerated for a short time. Because it contains dairy, it should not be left at room temperature for long.
Who should be careful with Starbucks Caramel Latte?
People with dairy allergy or poor tolerance to milk should be cautious. Those sensitive to caffeine may also notice jitters, stomach discomfort, or sleep disruption.
Have another question about Starbucks Caramel Latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.