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Popular coffee beverage made with almond milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.1g
· 57%
Protein
0.7g
· 8%
Fat
1.4g
· 35%
Fiber
0.3g
Vitamins
B12
0.2µg · 8% DV
Vitamin A
36µg · 4% DV
Vitamin E
0.6mg · 4% DV
B1
0.02mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
18mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
38mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
It usually tastes lighter and slightly nuttier than a dairy latte. Because almond milk is less creamy, the espresso flavor may stand out more.
It can work before training if you tolerate caffeine well and want a light coffee option. It is not ideal as a recovery drink on its own because it is relatively low in protein.
That depends on your caffeine sensitivity. If coffee affects your sleep, choose it earlier in the day or go for a decaf version.
Most liquid drinks are less filling than a solid meal. If you want it to keep you satisfied longer, pair it with a protein- or fibre-rich snack.
It goes well with oat-based snacks, fruit, or whole-grain bakery items. For a more balanced option, pair it with something that adds protein.
Some people can, but coffee may cause stomach discomfort or jitters in sensitive individuals. If that happens, have it with food instead.
Anyone with a tree nut allergy should avoid it because almond is a tree nut. People who are very sensitive to caffeine should also be cautious, especially with larger servings.
No. The drink may still contain naturally occurring or added sugars depending on the almond milk used and whether any syrup is added.
That is mostly a preference question. Hot versions tend to highlight the coffee aroma more, while iced versions can feel lighter and more refreshing.
It is best consumed fresh. If you need to keep it, refrigerate it promptly and avoid leaving it at room temperature for long, especially if it is iced.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.