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Sriracha cheese pretzel pieces Calories
Spicy, cheese-flavored crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Sriracha cheese pretzel pieces Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
66g
· 54%
Protein
10.5g
· 9%
Fat
20g
· 37%
Fiber
3.2g
Sriracha cheese pretzel pieces Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
Folate
55µg · 14% DV
Minerals
Sodium
1180mg · 51% DV
Selenium
18µg · 33% DV
Phosphorus
145mg · 21% DV
Calcium
180mg · 18% DV
Sriracha cheese pretzel pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sriracha cheese pretzel pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sriracha cheese pretzel pieces Contain Allergens?
Contains these allergens:
Which Diets Is Sriracha cheese pretzel pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sriracha cheese pretzel pieces Fat Profile
SATURATED
4.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Sriracha cheese pretzel pieces
Sriracha cheese pretzel pieces — Frequently Asked Questions
How many calories are in Sriracha cheese pretzel pieces?
Sriracha cheese pretzel pieces provide 490 calories per 100 g. The same amount contains 20 g of fat, 66 g of carbohydrates, and 10.5 g of protein.
Are Sriracha cheese pretzel pieces suitable for a diet?
At 490 calories and 66 g of carbohydrates per 100 g, portion control is important. They have a glycemic index of 72 and are ultra-processed; they are suitable for vegetarian and omnivorous diets but contain gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.