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Spirulina salt Calories
High-sodium seasoning salt with spirulina
CALORIES
GI
POTASSIUM
FIBER
Spirulina salt Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
2.5g
· 28%
Protein
4.5g
· 51%
Fat
0.8g
· 21%
Fiber
0.6g
Spirulina salt Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B1
0.05mg · 4% DV
Minerals
Sodium
36000mg · 1565% DV
Iron
3mg · 17% DV
Phosphorus
70mg · 10% DV
Magnesium
28mg · 7% DV
Spirulina salt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spirulina salt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spirulina salt Contain Allergens?
No known major allergens
Which Diets Is Spirulina salt Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spirulina salt Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spirulina salt
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Nutrition data compiled from USDA FoodData Central and scientific sources.