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Spicy tomato sauce pasta Calories
Pasta with spicy tomato sauce, source of fiber and energy
CALORIES
GI
POTASSIUM
FIBER
Spicy tomato sauce pasta Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
23.5g
· 71%
Protein
4.5g
· 14%
Fat
2.2g
· 15%
Fiber
2.8g
Spicy tomato sauce pasta Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Vitamin C
7mg · 8% DV
B3
1.1mg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Spicy tomato sauce pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy tomato sauce pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy tomato sauce pasta Contain Allergens?
Contains these allergens:
Which Diets Is Spicy tomato sauce pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy tomato sauce pasta Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.