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Spicy tomato paste bread Calories
Bread topped with spicy tomato/pepper paste
CALORIES
GI
POTASSIUM
FIBER
Spicy tomato paste bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
45.8g
· 71%
Protein
7.4g
· 12%
Fat
4.9g
· 17%
Fiber
3.2g
Spicy tomato paste bread Vitamins & Minerals
Vitamins
B3
2.6mg · 16% DV
B1
0.18mg · 15% DV
Folate
42µg · 11% DV
Vitamin A
85µg · 9% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Spicy tomato paste bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy tomato paste bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy tomato paste bread Contain Allergens?
Contains these allergens:
Which Diets Is Spicy tomato paste bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy tomato paste bread Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.45g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Spicy tomato paste bread
Spicy tomato paste bread — Frequently Asked Questions
How many calories are in spicy tomato paste bread?
Spicy tomato paste bread contains 255 calories per 100 g. The same amount provides 45.8 g of carbohydrates, 7.4 g of protein, and 4.9 g of fat.
Does spicy tomato paste bread raise blood sugar?
Spicy tomato paste bread has a glycemic index of 68, which indicates a moderate-to-high glycemic impact. It provides 45.8 g of carbohydrates and 3.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.