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Spicy taco crackers Calories
Spicy, savory, processed snack cracker
CALORIES
GI
POTASSIUM
FIBER
Spicy taco crackers Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
66.5g
· 55%
Protein
7.2g
· 6%
Fat
21g
· 39%
Fiber
3.8g
Spicy taco crackers Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Spicy taco crackers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy taco crackers Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy taco crackers Contain Allergens?
Contains these allergens:
Which Diets Is Spicy taco crackers Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy taco crackers Fat Profile
SATURATED
4.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 73.8:1
Above the ideal 4:1 (73.8:1).
Foods Similar to Spicy taco crackers
Spicy taco crackers — Frequently Asked Questions
How many calories are in spicy taco crackers?
Spicy taco crackers provide 485 calories per 100 g. A 100 g serving also contains 21 g of fat, 66.5 g of carbohydrates, and 7.2 g of protein.
Are spicy taco crackers suitable for a vegetarian diet?
Yes, spicy taco crackers are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy, and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.