1 ounce (medium) of Spicy-Sweet Pepper-Flavored Chips (28 g) has 152 calories. That works out to 536 calories per 100 g. It contains 14.7 g of carbs, 1.6 g of protein, 9.6 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Spicy-Sweet Pepper-Flavored Chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52g

· 19% DV

Protein

5.8g

· 12% DV

Fat

34g

· 44% DV

Fiber

4.5g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 4% · Fat 57%

Spicy-Sweet Pepper-Flavored Chips Vitamins & Minerals

Vitamins

3.5mg · 22% DV

0.3mg · 18% DV

Vitamin E

2.5mg · 17% DV

0.15mg · 13% DV

Minerals

Potassium ⭐

1100mg · 32% DV

Sodium

650mg · 28% DV

Phosphorus

130mg · 19% DV

Selenium

8µg · 15% DV

How Nutritious Is Spicy-Sweet Pepper-Flavored Chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Spicy-Sweet Pepper-Flavored Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Spicy-Sweet Pepper-Flavored Chips

To burn the 536 calories in 100 g:

🚶

133min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Spicy-Sweet Pepper-Flavored Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy-Sweet Pepper-Flavored Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy-Sweet Pepper-Flavored Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy-Sweet Pepper-Flavored Chips Fat Profile

SATURATED

3.2g

MONOUNSATURATED

15g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Compare Spicy-Sweet Pepper-Flavored Chips

🍟vs🧴

Spicy-Sweet Pepper-Flavored Chips vs Hawthorn Vinegar518 kcal more per 100 g

→🍟vs🌯

Spicy-Sweet Pepper-Flavored Chips vs Tantuni326 kcal more per 100 g

→🍟vs🌯

Spicy-Sweet Pepper-Flavored Chips vs Chicken Wrap341 kcal more per 100 g

→🍟vs🍫

Spicy-Sweet Pepper-Flavored Chips vs Protein Bar186 kcal more per 100 g

→

Foods Similar to Spicy-Sweet Pepper-Flavored Chips

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026