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Spicy Siirt kebab Calories
Grilled spicy lamb kebab, high in protein
CALORIES
GI
POTASSIUM
FIBER
Spicy Siirt kebab Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
1.2g
· 2%
Protein
23.4g
· 32%
Fat
21.6g
· 66%
Fiber
0.3g
Spicy Siirt kebab Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.8mg · 43% DV
B2
0.22mg · 17% DV
B6
0.24mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
20µg · 36% DV
Phosphorus
205mg · 29% DV
Sodium
540mg · 23% DV
Spicy Siirt kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Siirt kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Siirt kebab Contain Allergens?
No known major allergens
Which Diets Is Spicy Siirt kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spicy Siirt kebab Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.1:1
Above the ideal 4:1 (5.1:1).
Foods Similar to Spicy Siirt kebab
Spicy Siirt kebab — Frequently Asked Questions
How many calories are in spicy Siirt kebab?
Spicy Siirt kebab provides 290 calories per 100 g. Your total calorie intake depends on the portion you eat.
How much protein does spicy Siirt kebab contain?
Spicy Siirt kebab contains 23.4 g of protein per 100 g. It can be a notable protein source within a meal.
Is spicy Siirt kebab high in carbohydrates?
No. It contains just 1.2 g of carbohydrates per 100 g.
Is spicy Siirt kebab keto-friendly?
Yes. It is compatible with a keto diet, with 1.2 g of carbs per 100 g and a glycemic index of 0.
Does spicy Siirt kebab raise blood sugar?
Its listed glycemic index is 0. It also has a very low carbohydrate content of 1.2 g per 100 g.
Is spicy Siirt kebab high in fat?
Spicy Siirt kebab contains 21.6 g of fat per 100 g. Fat therefore makes up a substantial part of its calorie content.
Does spicy Siirt kebab contain fiber?
Yes, but only a small amount. It provides 0.3 g of fiber per 100 g.
Is spicy Siirt kebab gluten-free?
Based on the provided dietary compatibility, spicy Siirt kebab is suitable for a gluten-free diet. Check any added ingredients or accompaniments separately.
Is spicy Siirt kebab suitable for paleo or carnivore diets?
Yes. It is compatible with paleo, carnivore, and ketovore eating patterns, as well as omnivore, flexitarian, and Mediterranean diets.
Is spicy Siirt kebab a processed food?
Spicy Siirt kebab is classified as minimally processed. This means it is not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.