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Spicy Lover Combo Meal Calories
Spicy fast-food combo meal
CALORIES
GI
POTASSIUM
FIBER
Spicy Lover Combo Meal Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
25.5g
· 42%
Protein
10.8g
· 18%
Fat
10.6g
· 40%
Fiber
1.8g
Spicy Lover Combo Meal Vitamins & Minerals
Vitamins
B3
4.3mg · 27% DV
B6
0.23mg · 14% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Selenium
16µg · 29% DV
Sodium
510mg · 22% DV
Phosphorus
142mg · 20% DV
Zinc
1mg · 9% DV
Spicy Lover Combo Meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Lover Combo Meal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Lover Combo Meal Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Lover Combo Meal Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Lover Combo Meal Fat Profile
SATURATED
2.35g
MONOUNSATURATED
4.38g
POLYUNSATURATED
2.58g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
Foods Similar to Spicy Lover Combo Meal
Spicy Lover Combo Meal — Frequently Asked Questions
How many calories are in Spicy Lover Combo Meal?
Spicy Lover Combo Meal provides 240 kcal per 100 g. Total calories depend on the weight of the portion you eat.
Is Spicy Lover Combo Meal high in protein?
It contains 10.8 g of protein per 100 g. Its protein contribution should be considered within your overall daily diet.
How many carbs are in Spicy Lover Combo Meal?
There are 25.5 g of carbohydrates per 100 g. The carbohydrate amount increases with larger portions.
How much fat does Spicy Lover Combo Meal contain?
Spicy Lover Combo Meal has 10.6 g of fat per 100 g. Fat contributes to its 240 kcal per 100 g energy content.
Does Spicy Lover Combo Meal contain fiber?
Yes, it contains 1.8 g of fiber per 100 g. Your fiber intake from the meal depends on the amount consumed.
Does Spicy Lover Combo Meal raise blood sugar?
Its glycemic index is 66. Along with its 25.5 g of carbohydrates per 100 g, this may make portion size relevant for blood sugar management.
Is Spicy Lover Combo Meal suitable for a diet?
It provides 240 kcal, 25.5 g of carbs, and 10.6 g of fat per 100 g. Whether it fits a weight-management plan depends on portion size and your daily calorie target.
What diets is Spicy Lover Combo Meal suitable for?
It is listed as compatible with omnivore and flexitarian diets. Compatibility with other dietary patterns is not specified in the provided information.
What allergens are in Spicy Lover Combo Meal?
It contains gluten, eggs, dairy, soy, sesame, and mustard. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Spicy Lover Combo Meal ultra-processed?
Yes, Spicy Lover Combo Meal is classified as ultra-processed. Per 100 g, it contains 240 kcal, 10.8 g protein, 25.5 g carbs, 10.6 g fat, and 1.8 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.