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Spicy fried chicken pieces Calories
High-protein, fried, spicy chicken
CALORIES
GI
POTASSIUM
FIBER
Spicy fried chicken pieces Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
9.6g
· 13%
Protein
20.8g
· 28%
Fat
19.1g
· 59%
Fiber
0.8g
Spicy fried chicken pieces Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
Biotin
8µg · 27% DV
B6
0.39mg · 23% DV
B5
1.02mg · 20% DV
Minerals
Selenium
20.5µg · 37% DV
Sodium
620mg · 27% DV
Phosphorus
185mg · 26% DV
Zinc
1mg · 9% DV
Spicy fried chicken pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy fried chicken pieces Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy fried chicken pieces Contain Allergens?
Contains these allergens:
Which Diets Is Spicy fried chicken pieces Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy fried chicken pieces Fat Profile
SATURATED
4.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.