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Spicy Fried Chicken Piece Calories
Crispy outside, juicy inside; spicy seasoned and fried chicken piece
CALORIES
GI
POTASSIUM
FIBER
Spicy Fried Chicken Piece Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
11.2g
· 18%
Protein
18.5g
· 29%
Fat
15.2g
· 53%
Fiber
0.8g
Spicy Fried Chicken Piece Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.38mg · 22% DV
Biotin
4.5µg · 15% DV
B5
0.7mg · 14% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Spicy Fried Chicken Piece Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy Fried Chicken Piece Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy Fried Chicken Piece Contain Allergens?
Contains these allergens:
Which Diets Is Spicy Fried Chicken Piece Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy Fried Chicken Piece Fat Profile
SATURATED
3.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Spicy Fried Chicken Piece
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Nutrition data compiled from USDA FoodData Central and scientific sources.